Shedding Unhealthy Weight

From New Canaan Society:

After a bit of impressive harmonica playing (which is how he got the nickname “Blues”), Rear Admiral Baker shares insights from his own life, both the victories and the trials, that shed light on how we can allow God to shape our plans.  Blues explores the assumptions and expectations–both those we have and those others have about us–that can weigh us down.  He also presents a Biblical path toward freedom and inspiration by shedding those unhealthy weights and allowing God to shape our expectations, thereby shaping our plans to align more closely with His perfect plan for us.

You can learn more about what Blues is doing now at

If you want to really see how Blues got his nickname, watch this video recorded at Blues Alley in Washington, DC."